A recent study done by the National Library of Medicine (NIH) NIH says,

1 in 3 adults worldwide have insomnia symptoms, and about 10% of adults meet the criteria for insomnia disorder.

 

It’s a fact that there is no medicine for sleep without side effects and obviously, you need a prescription to get these pills. So, what’s the alternative? CBD. A perfect substitute for sleeping pills. And that too with no side effects. However, to get maximum benefit, you must go for either Full Spectrum or Broad Spectrum CBD. But before you opt for either, let’s find out what is Full Spectrum or Broad Spectrum CBD sleep.

Instead of going into the battle of full-spectrum versus broad-spectrum CBD, let us look for significant differences between the two. Which is a better alternative for sleep and anxiety? Being a CBD user, you must know that a significant compound cannabinoid is present in CBD products i.e. extracted from cannabis plants. Similarly, THC is also found in abundance.

Now when it comes to figuring out the difference between the full-spectrum versus broad spectrum, it is mainly the extraction method and compounds extracted from the plant differs.

In full-spectrum CBD products, the major component that overrules other compounds is cannabinoids but the THC is present in a regulated amount i.e. not more than 0.3% (FDA approved). On the other hand, the broad spectrum consists of cannabinoids and other compounds of cannabis plants without THC or only some traces of THC can be found in broad-spectrum CBD products.  

What is broad-spectrum CBD used for?

The anti-inflammatory properties of broad-spectrum make it the first choice among CBD users. It tackles various issues related to endocannabinoid systems and neurological issues such as stress, and anxiety. Therefore, it helps in soothing the pain and assists in overall well-being by retaining the immune system.

What are the Broad-Spectrum CBD benefits?

The perfect blend of comprehensiveness is the USP of broad-spectrum CBD. It perfectly works together with the human body to keep the overall well-being pristine. Such as

•       It is anti-inflammatory
•       It has Antibiotic properties
•       It works as an anti-seizure

Broad-spectrum CBD for pain relief

One of the main reasons to opt for broad-spectrum CBD over full-spectrum CBD is its anti-inflammatory ability to deal with any sort of inflammation. Besides, regulating the pain, it is also helpful in easing chronic pains.  Hence, it is an additional health benefit that people vouch for when looking for CBD products to deal with pain. It is highly impactful in managing the body’s response to inflammation and physiological activities.       

Full-spectrum CBD effects

Whereas, full-spectrum CBD has proved to be more efficient in tackling sleep disorders. The therapeutic benefits it comprises prove to be highly efficient in dealing with anxiety and improving the sleep quality taking people to a state of relaxation and calmness. However, people are also concerned about the drug testing results getting positive with full-spectrum due to THC effects. As in the UK, the THC amount of not more than 0.2% is permissible, full spectrum CBD in the UK is subject to individual’s response and many find broad-spectrum a better alternative to ditch drug testing as a safe option.

Full-spectrum vs. broad-spectrum CBD for anxiety

Whilst, CBD’s popularity is based on its soothing effects on anxiety, tackling pain and depression. It has become the best choice and a natural way for people suffering from such issues. However, the specific type of CBD works for a particular problem a person is dealing with.

If you want to subside problems or disorders related to sleep then you can opt for both products. Be it full-spectrum or broad-spectrum CBD for sleep, full-spectrum CBD products comprise other cannabis compounds such as terpenes and flavonoids along with cannabinoid which gives a soothing effect to people suffering from depression, anxiety, and those dealing with sleep issues.

On the contrary, broad-spectrum CBD without any traces of THC, which means it is anti-inflammatory but doesn’t make a person “high” or get you to a euphoric state is less effective than full-spectrum CBD. 

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